What are the harms and benefits of black seed oil?

What are the benefits of black seed oil; Examples include healing on the skin, positive effects on cancer, diabetes and aid in weight loss.

Black seed oil has antioxidant and anti-inflammatory properties. It grows in Eastern Europe, West Asia and the Middle East. People have used black seed as a natural remedy for thousands of years. Seeds are also cumin, thyme, etc. They can flavor the dishes with. The benefits of black seed oil are quite high.
Scientists with various specialties have explored the benefits of black seed oil.

Research has shown that the addition of black cumin can help lower the body mass index (BMI) of people.

• Black seed oil contains thymoquinone, an antioxidant and anti-inflammatory compound that may also have tumor-reducing properties.

• In a systematic review published in the Journal of Diabetes and Metabolic Disorders in 2013, it was found that black seed oil may be effective in combating obesity among the benefits.

• People can apply it with food for the benefits of black seed oil or regionally to benefit the skin. It is also possible to add the oil to massage oils, shampoos, homemade skin care products and fragrances.

• Black seed oil may also be useful for people with the following skin conditions:

Eczema: Black seed oil has therapeutic benefits, it can reduce the severity of hand eczema.

Acne: Studies show that the antimicrobial and anti-inflammatory effects of black seed oil can improve acne.

Psoriasis: A study of 2012 mice shows that fat may also have antiporiatic benefits.

• Black seed oil can also moisturize hair, soften skin and act as a moisturizer.

• The benefits of black seed oil are also high on health; Recent research has shown that thymokino in black seed oil can affect programmed cell death or apoptosis in several types of cancer cells. These include brain cancer, leukemia and breast cancer cells.

• According to a 2013 study on mice, another of the benefits of black seed oil can reduce liver and kidney disease complications and improve organ structures. Researchers don't know if these effects will occur in humans.

• Another benefit of black seed oil is that it has antidiabetic properties and increases blood sugar levels. Again, animal models were used in this study, so more research is needed to confirm the effectiveness of fat in humans.

• A placebo-controlled clinical study in men with abnormal sperm and infertility has found that black seed oil can improve sperm movement and increase sperm count.

What are the harms of black seed oil?
Side effects and risks
• People should not use black seed oil instead of medication.

• People who take medication should talk to their doctor before using herbal supplements such as black seed oil. It is essential not to stop taking medication without the doctor's advice.

• As with any supplement, pregnant or breastfeeding women should talk to their doctor before using them to see if the benefits of black seed oil are suitable for them.

• Black seed oil can cause an allergic rash in some people. Therefore, it is vital to test a small portion of the skin first to ensure that it does not trigger the reaction.

• People should also be careful to keep the oil away from the eyes, nostrils, and other sensitive body parts.

• Black seed oil can sometimes cause digestive problems such as stomach upset, constipation and vomiting.

To get the benefits of black seed oil in the safest and most beneficial way, 100 percent pure, certified, high quality organic black seed oil should always be used.

Many studies have shown that it may have health and cosmetic benefits for various medical and skin conditions, but these studies are often used in animal or cell models rather than humans.

Always talk to your doctor before buying black seed oil, it is vital to be selective when buying products. Many health stores sell black seed oil and are available both in liquid and capsule form online.
Previous Post Next Post

Related Posts