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The menstrual cycle is the periodic appearance of the changes in the body of the female body during pregnancy. Normally, menstrual bleeding occurs at least 21, at most 35 days. The bleeding period is 2 to 7 days. Bleeding in periods of less than 21 days or in periods of periods of more than 35 days, and bleeding in the middle of two periods are defined as menstrual irregularities.
Pregnancy, breastfeeding, stress, obesity, rapid weight gain, excessive exercise, excessive tea-coffee consumption, smoking, depression, unbalanced nutrition, anorexia, hormonal disorders, use of intrauterine device, liver failure, renal failure, goiter, some drugs side effects, diabetes, intrauterine polyps and myomas, uterine wall thickening, polycystic ovary, premenopausal period, cancer, drugs used in the treatment of cancer in cases such as menstrual irregularity is seen. Spotting style bleedings between the pieces; endometriosis, ovulation, pregnancy, near the menopause period or use of birth control drugs may be seen.

The first day of menstrual bleeding is accepted on the 1st day of menstrual period. The period of menstrual period is shorter or longer than the expected menstrual irregularity. Spotting between the two bleeding also shows menstrual irregularity. A doctor should be consulted. The cause of the menstrual irregularity is investigated by imaging methods such as blood tests and, if necessary, ultrasound.
MEDICAL TREATMENT
Medical treatment of menstrual irregularities is performed according to the underlying disease. If there is hormone disorder, hormonal treatment is applied by the physician. In the case of uterine fibroids may be taken surgically according to the size of the fibroid. If no abnormalities are found in the examinations, stress and depression should be examined. Antidepressants are used in the presence of depression. Methods of coping with stress can be used.
CHANGES OF LIFE STYLE
In order to avoid weight gain, regular exercise should be provided as well as nutrition. 20-30 minutes walk a week, at least 5 days a week, simple exercises such as swimming and cycling are useful in providing hormonal balance and preventing weight gain. If excessive exercise is performed, it should be reduced and lighter exercises should be chosen.

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