what are the benefits of white lahlan?

It is a leafy plant from the Brassica family, such as cabbage, broccoli, and cauliflower. There are actually other ways to consume the cabbage plant, which is usually used in cappuccino and pickled, The cabbage, which has fleshy or lentil sprouts, can be added raw to the salad in good time. There are many benefits to human health in this highly consumed and consumed vegetable all over the world:

White cabbage protects against illness
Lahanan's Toxin Takes Over and Weakens It: Raw food or drinking water as a raw diuretic and toxin has the feature. It helps to weaken the white cabbage that prevents liver oiling and combats obesity. In many dietary programs, 1 spoon of roasted chicken is only 33 calories.

Protects Against Cancer: It helps to protect the body from toxins against intestinal, stomach and lung cancers. Research conducted in recent years has shown that cabbage is the best protector against prostate cancer. Eating one or two whole white cabbages a week helps you in this. It has been found that women who consume regular cabbage have decreased risk of breast cancer


 Strengthens immunity: White cabbage consumed two or three times a week strengthens the immune system and helps protect against winter diseases that we often encounter in winter setting. Protect against type 2 diabetes due to root vegetables. It meets 85% of daily Vitamin K needs and protects the brain and prevents Alzheimer's disease. It compensates for the potassium blood pressure it contains, prevents the formation of high blood pressure, prevents vascular occlusion, and protects against heart disease.

Mideyi Korur: Protects against gastritis and ulcers thanks to the sulfur inside.

It protects your eyesight: It helps to protect your eyesight by converting to vitamin A in the beta-carotene you have.
White Leafy's Benefits on the Skin
Thanks to its beautifying sulfur mineral, it regulates skin oil balance and prevents acne formation. Thanks to the sulfur content, eczema accelerates the healing time of skin diseases like psoriasis. There is a visible decrease in cellulite with regular curing constructions.

Cellulite Cure with White Cabbage
Bake 4-5 white cabbage leaves with half a liter of boiling water and bake for 15 minutes in a low heat.
 To have a glass of water in the morning or a glass of water in the morning on a hungry or full stomach. Do this for a total of 3 days and then rest for 3 days. Complete this 21 days. Take a break for 21 days after the first 21 days are over and then repeat once a week until the cellulites are gone by drinking 1 cup of water, morning and evening, no matter whether you are hungry or tired.

Slimming with White Cabbage
Almost all of the diet lists with low calorie content, the white cabbage holds you up with all kinds of food and your health is good. Salads, olive oil dishes and soup are the number one diet foods. However, some recipes are aimed directly at the toxin and edema to weaken.

Slimming Cure with White Cabbage

Add 4-5 pieces of white cabbage to boil 3 cups of water, boil for 6 to 7 minutes with light mouth.

First five days: Every day morning and evening for a glass,

Week 2: Every day for a glass of water,

Week 3: For a glass every 2 days,

Fourth week: for one glass of water every three days,

Week 5: For a glass of water a week,

Sixth week: Rest week this week, will not drink this week,

Week 7: Last week, drinking a glass of water is cured.
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