side effects of tomato

It's hard to believe, but it's real! Tomatoes also have side effects and some can be serious. Tomato is an integral part of our daily diet, but it is important to know its side effects.

What is Tomato?

Scientifically known as Solanum lycopersicum, the tomato belongs to the Solanaceae family. Tomatoes have emerged in Central and South America. It was used in Mexico and eventually spread all over the world. Today, tomatoes are consumed in various forms.
Can Tomato Be Bad for You?

Although it is generally safe for consumption, it can cause complications in some people. Some of the problems that tomatoes can cause are acid reflux, intolerance effects and muscle soreness. Even the leaf of a tomato plant may be unreliable. Receiving large quantities may cause vomiting, dizziness, headache and serious death. Another important factor contributing to this dark side of the tomatoes is the surprisingly lycopene, which is also responsible for its benefits.
Domateste Likopen

Lycopene is safe in most cases. However, lycopene supplements may not be safe during pregnancy. Lycopene can also exacerbate the symptoms of prostate cancer. Lycopene should be used with caution in patients with stomach ulcers and other stomach ailments. And it can also cause low blood pressure. Persons who use medicines that lower blood pressure should stay away from lycopene.

Lycopene may also increase the risk of bleeding and should not be consumed by people with impaired bleeding. Other side effects associated with ingestion of lycopene are chest pain, subcutaneous fat accumulation, indigestion and hot flashes. Lycopene has been found to interact with certain cancer chemotherapy agents. For this reason, individuals who receive cancer treatment should be careful.

What are the Side Effects of Tomatoes?

Acid Reflux and Stomach Involvement

Tomato is quite acidic, which helps to cause stomach burning. Tomatoes can be filled with malic and citric acid, and can produce excess acid in the stomach. When the ascidi volume increases, the esophagus goes up and causes symptoms and burns. In fact, even cooking a tomato may not be very helpful. Tomatoes and tomato sauce are also foods that can trigger reflux.

Tomatoes can also worsen symptoms of GERD (gastroesophageal reflux disease). According to the Maryland University Medical Center, it is best to avoid acidic foods such as tomatoes to prevent acid reflux symptoms.
Allergies and Infections

The tomato allergy indication usually occurs shortly after the fruit is consumed. These include skin rashes, eczema, coughing, sneezing, a feeling of itching in the throat, and swelling of the face, mouth and tongue.

In Poland, tomatoes contain a compound called histamine, which can cause certain allergic reactions. Tomatoes can also cause allergic contact dermatitis and cause severe itching and swelling after contact with your skin. It can lead to itching on the lip. Another allergic reaction caused by the tomato is redness around the eyebrows and eyebrows.

Kidney Problems

According to a report by the US Department of Health and Human Services, individuals with advanced chronic kidney disease need to limit their potassium intake and tomatoes are rich in potassium.

High potassium levels, one of the causes of kidney disease, can be compensated by avoiding tomato or tomato sauces. Tomato sauce is high in oxalate, confirming that it should not be consumed by people with kidney disease.

Irritable Bowel Syndrome

Tomatoes with irritant bark and seeds can be a cause of irritable bowel syndrome. If you already have irritable bowel syndrome, tomato swelling may also trigger. It is also one of the most common food allergens that can cause intestinal problems.


It can occur in people with tomato intolerance. According to a report by Longwood University, tomatoes are oily and acidic and should be avoided during diarrhea. According to another report from the University of Minnesota, tomato may be the source of an organism called salmonella which causes diarrhea.

Extreme Sodium

Since most sauces have high sodium content, it is not wrong to think that tomato sauce contains high sodium. Even tomato soup may contain too much sodium. Only one cup of soup can contain 700 to 1,260 mg of sodium. Each half-cup of preserved tomatoes can contain 220 mg sodium.

Urinary Problems

Acidic foods such as tomatoes can irritate the wart and the condition can result in incontinence. Tomato may also cause bladder symptoms and in some cases cystitis may occur.

Body pain

When the immune system in the body reacts with the proteins in the host, a compound called histamine is released into the tissues. This compound can cause swelling and joint pain. Tomato also contains an alkaloid called solanin, which causes calcium to form in the tissues and causes inflammation. Tomatoes can increase uric acid levels, which can lead to gout. It can also cause pain in some people by triggering arthritis conditions.
Respiratory Problems

People with tomato allergies may have difficulty breathing. We can blame the tomato for helping mold develop. According to the United States Department of Agriculture, molds can cause allergies and respiratory problems.


It is known that the tomato triggers migraine. According to experts, you can avoid only 40% of migraines by doing some diet changes. According to a study in Iran, tomato is a strong trigger of migraine headache.

Acute Gastrointestinal Issues

Since tomato is highly acidic, if you are already experiencing acid reflux or stomach ache, it can cause acute stomach upset. Tomatoes can also provide more acid to produce more acid, which can cause acute gastrointestinal disturbance.

These side effects tell us that we have to be careful and do not consume too much. But that's not all, there are others who should be more careful in this regard: pregnant women and suckling mothers!

Pregnant And Breastfeeding Pipes

In moderate quantities, the tomato has been found to be safe for pregnant and lactating women. However, evidence is inadequate when it comes to consumption in large quantities. The best way to relieve this is to consult your doctor.

There is not enough evidence about lycopene in this context. For this reason, avoid taking lycopene supplements. Tomatoes, and especially tomato sauce, have a strong taste and the mother can go to bed. This baby can disturb and restless.

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